class="pagetitle"> Mental Health

Sleeping Well as We Age

SHL Librarian

Presented by: Rachel Manber, PhD Professor, Psychiatry and Behavioral Sciences Director, Insomnia and Behavioral Sleep Medicine Program Stanford University Medical Center May 5, 2011 Watch the video Some changes in sleep are a natural part of getting older. Many older adults tend to wake up more often during the night, with more fragmented sleep, and […]

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